If you are not waiting up at early morning it's not your mistake it's your Hobbit so you need to change your Hobbit then you can wake up early morning so the reasons so many there so that you have to change yourself.
Having a hard time waking up in the morning? Can you tell me what to do to get up early?
Why you are sleeping so lately so that's the reason is waking up so late if you go to bed at right time and also you can wake up early morning better than earlier.
Sleeping is very important to a very one so the Never neglect sleep at right time. If you are continuously waking up and getting sleep at midnight then you getting to problem so you need to avoid this one major problem.
This are the reasons to not sleeping
- Your spending more time with smartphone
- Over thinking
- Depression and many other things
Never allow this above problems if you allow this problems you will get into health problem you know very well what will happen if you have get health problem.
Best remedies for sleeping
Eat correct food at right time
Please try to avoid smartphone. If you are always using smartphone it will not allow you to sleep at the correct time in my experience I also facing the same problem but he now I am very good in not using mobile phone.