Happiness is not in one place, it is where we are, it is not with anyone, it is within us, it is what we think, so if happiness is not true, we should not be happy in lies.
- Follow these rules if you want true happiness
- Don't expect too much, there is no more contentment than being happy with what you have
- We should not love anyone too much because when it is too much we are so used to it that we cannot bear it so the less we love the better. This should only be done in a single relationship, but if we do this in any relationship, we are at risk of harm
- If we think too much about something then we get headache but we don't get happiness so we shouldn't blame anyone for our happiness. Because when they are there we are happy and when they are away from us we are also happy so we should not be close to anyone because they are the reason for our happiness.
- Another thing is that you don't lend too much to anyone. If you do a loan, you will have to pay a lot of money. When someone gives you a loan, it's good for us to return it immediately. It's good for them because if we are in a situation where we can't give, we have to tell them that we can't give it now. But it will hurt them a lot and then they can scold us.
You should always be happy, that means first you should be mentally well. To be well, if we do yoga and meditation every day, our internal confidence will be very strong, then no matter how much pressure is put on us, we will be able to withstand it, so it won't hurt us so much. That's why if we always practice meditation and yoga, we can withstand mental stress.
One more thing I forgot to tell you, don't make your happiness dependent on anyone. Also don't get attached to any object. If you become infatuated with such habits then it will surely harm you and your happiness will be disturbed.